Monday, March 8, 2010







Sweet Potato Apple Sauce
1. Steam/bake apples and sweet potatoes together
2.Puree as needed

Baked Apples
1. Core apples
2. Leave skin on
3. Bake in 2 inches of water for 30 minutes at 350 degrees
Good finger food

Bananas
1. Mash a ripe banana

Bananas & Avocados
1. Peel and de-pit avocado
2. Peel banana
3. Mash banana & avocado
Good finger foods

Peas & Carrots
1.Peel & cut carrots
2.Clean peas
3.Steam peas & carrots
4.Puree peas & carrots
You can also use as finger foods!
Good Finger Foods
Pasta noodles
Chopped hard boiled eggs
Dried apricots
Prunes
Carrots
Peas
Sweet Potatoes


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